Let’s Clear The Noise….

I want to introduce you to one of my friends who, despite hardships in her life, is making her dreams a reality. Above all, she can contribute it to one main reason: her mindset.   Meet Teresa Porter: mother of three and owner of Sirrine Studio and Sirrine Yoga. In 2008 when the recession hit, …

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Are You A Real Doctor?

Have you ever wondered if Naturopathic Doctors are REAL doctors? Have you ever wondered if Naturopathic Doctors are REAL doctors?  I’ve been called a “witch doctor”, a “homeopathic doctor”, an “herb doctor” and the list goes on…but YES, ND’s are REAL doctors!   In order to be licensed as a primary care, general practice physician …

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Quarantine Day 567

What day of quarantine is it for you?  Just like I have no clue what day it is I also feel like we have had this “stay at home” order for what seems like a lifetime. Feeling stressed?  Today I want to remind you that we will get through this. I wanted to share with …

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Your Health is NOT Cancelled

I always try to find the silver lining amongst the chaos and right now it’s–your health is important.  Even though literally every event in the near future has been postponed, cancelled or re-imagined and businesses are shutting down there is one thing that remains open.  YOUR HEALTH.  There is no better time than now to …

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Is the Coronavirus Stressing You Out?

I hope that by after reading this I can calm you down (if you are worried!)  Here are some interesting statistics about this virus, which in actuality has been around for years–it’s just that it mutated into a new strain we have never seen before…hence why this “mass hysteria” is beginning…   *As of earlier …

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Love Your Liver

Today is the day of love right, so let’s make sure we are loving our liver. I tell my patients to think of their liver like a pool filter. It literally filters EVERYTHING we put into our body and as we age, are stressed, take medications, are exposed to toxins and pesticides, continuously around 5G …

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Thyroid Awareness

January is Thyroid Awareness Month!  Here’s the low-down on this AMAZING, yet SO important butterfly shaped gland that sits below your Adam’s apple! Some quick facts: -It’s made up of 2 lobes (left and right) which are each the size of a plum cut in 1/2.  They are joined together by tissue called the isthmus.  These …

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Health Checkups In The New Year

I was just scrolling on Facebook and saw they have a “Preventative Health” recommendations from health organizations based on your age and gender so I thought I would share what it said.  When was the last time you had a tune-up?   American College of Cardiology and the American Heart Association recommend you get your …

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BIG News + BLACK FRIDAY SPECIALS!

Starting January 2nd, 2020, I will be relocating to Gilbert! New Office Location:   3336 E Chandler Heights Road Suite 123 Gilbert, AZ 85298 NE Corner of Chandler Heights & Higley To kick start the new year and my new practice I’m offering some GREAT deals you don’t want to miss out on!!     …

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