The Podcast

Podcast Episode 1:
Meet Dr. Erin
Podcast Episode 2:
Foundations of Health
Podcast Episode 3:
Millennial Nutrition, with guest Gillean Barkyoumb
Podcast Episode 4:
What is your thyroid?
Podcast Episode 5:
3 Reasons Why You Might Be Gaining Weight
Podcast Episode 6:
Talking Acne with guest, Rachel Hoeppner
Podcast Episode 7:
3 Signs your Period might not be normal
Podcast Episode 8:
Why you need IV Therapy
Podcast Episode 9:
Girlbosses with guest, Dr. Jackie Noelke

Podcast Episode 10:
5 Reasons why your Libido is Tanked
Podcast Episode 11:
Estrogen Dominance
Podcast Episode 12:
Gluten + Leaky Gut with guest,
Grace Bishara
Podcast Episode 13:
Why is your hair falling out?
Podcast Episode 14:
What the Dye?
Podcast Episode 15:
Got Cramps?
Podcast Episode 16:
Talking Mindset with Coach AK
Podcast Episode 17:
What the Macros
Podcast Episode 18:
What is Self-Care?
Podcast Episode 19:
What does “sugar-free” really mean?
Podcast Episode 20:
Nutritional Myths, with guest Paige Penick
Podcast Episode 21:
5 ways to improve PCOS
Podcast Episode 22:
Juice it Up, with guest, Kara
Podcast Episode 23:
Kindroot, with guest + founder Alisa Posphekova
Podcast Episode 24:
Intermittent Fasting
Podcast Episode 25:
5 Tips to Avoid the Holiday Bloat
Podcast Episode 26:
Men’s Health Matters too, with guest Dr. Jorge Reveron
Podcast Episode 27:
End of Year Recap
Podcast Episode 28:
How to keep a healthy immune system
Podcast Episode 29:
Hormone Disruptors
Podcast Episode 30:
Food Sensitivities

Podcast Episode 31:
Progestin vs Progesterone
Podcast Episode 32:
40’s are the new 30’s
Podcast Episode 33:
Birth Control
Podcast Episode 34:
Why Poop Matters
Podcast Episode 35:
Losing weight without counting calories
Podcast Episode 36:
3 signs your thyroid might be affecting your period
Podcast Episode 37:
Healthy Habits
Podcast Episode 38:
Sex Hormones 101
Podcast Episode 39:
Why Oral Health Matters
Podcast Episode 40:
Don’t ignore your skin
Podcast Episode 41:
Period Productivity
Podcast Episode 42:
Your Brain & Stress
Podcast Episode 43:
Why routine exams matter
Podcast Episode 44:
PMS vs PMDD
Podcast Episode 45:
Making sense of Menopause,
with guest Susan Willson
Podcast Episode 46:
Heavy Menstrual Flow

Podcast Episode 47:
Getting out of your own way, w/guest Bo Bissett
Podcast Episode 48:
Ovulation & Why it’s Important
Podcast Episode 49:
Why listening to your body is important, w/guest Felicia Romero

Podcast Episode 50:
50th Episode Celebration
Podcast Episode 51:
Is your sex drive gone, w/guest Dr. Renee Wellenstein
Podcast Episode 52:
Staying Hydrated
Podcast Episode 53:
What is Endometriosis?
Podcast Episode 54:
The History of Diets, w/guest Jessica Bargenquast
Podcast Episode 55:
Meditation 101
Podcast Episode 56:
Sunscreen
Podcast Episode 57:
Migraines