Maybe You Can Relate
You’ve been told “everything looks normal” but nothing feels normal.
Your period pain, mood swings, or fatigue are brushed off like they’re just part of being a woman.
You’ve tried birth control, trendy diets, or supplements... and still feel stuck.
You’re tired of playing symptom whack a mole and just want someone to look deeper.
You’re overwhelmed with advice, but underwhelmed by results.
You feel disconnected from your body like something’s off, but no one can tell you what or why.
You’ve spent hours Googling and second-guessing what your body needs.
You’re starting to wonder if your body is just broken or if it’s too late to feel like yourself again.
What Is Rooted & Realigned?
Rooted & Realigned was created by Dr. Erin Ellis, a Naturopathic Medical Doctor, after years of working with women who felt dismissed, unheard, and frustrated by being told “everything is normal” when they knew it wasn’t. After walking alongside hundreds of women navigating painful periods, burnout, unexplained weight changes, mood swings, and hormonal imbalances, Dr. Ellis recognized a deep gap in traditional care and built this program to fill it.
Rooted in naturopathic principles, Rooted & Realigned is more than symptom relief. It’s a comprehensive, personalized healing experience designed to uncover the root cause of your symptoms and bring your body back into balance. Using in-depth lab testing and a holistic approach, the program offers a clear understanding of what’s going on beneath the surface paired with a step-by-step plan to support healing naturally.
What This Program Is Really About
Everything is tailored to you: your labs, your history, your lifestyle, and your goals. Rather than guesswork, you’ll receive a precise, evidence-based plan that blends naturopathic medicine with sustainable tools to restore hormone harmony, support mood, improve metabolism, and boost your energy. From thorough health intakes and functional lab panels to personalized treatment plans, professional-grade supplements, and ongoing follow-up, you’ll be supported every step of the way.
Whether you’re dealing with PMS, perimenopause, thyroid concerns, or simply feel “off,” this protocol was designed to help you finally get answers and reclaim your health. It’s for the woman who knows her symptoms are real and is ready to feel like herself again with the support of a doctor who listens, investigates, and empowers.
Real Benefits of Rooted & Realigned
🌿 Clear Answers
🌿 Personalized Healing Plan
🌿 Balanced Hormones = Balanced Life
🌿 Increased Energy + Vitality
🌿 Improved Mood & Mental Clarity
🌿 Natural Weight Balance
🌿 Feel Connected to Your Body Again
🌿 Empowered with Education
🌿 Support You Can Trust
🌿 A Healthier Future
How It Works
This isn’t a quick fix it’s a healing journey built on strategy, science, and support.
Balancing your hormones takes time, but when we follow a proven process, real healing happens. Over the course of 4–6 months, we move through three intentional phases:
Discover: Test + Assess
We begin with deep, comprehensive lab testing and a full review of your health history. This is where the guesswork ends. Together, we uncover the real reasons behind your symptoms whether it’s adrenal fatigue, nutrient deficiencies, thyroid issues, or hormonal imbalances.
Think of this phase as detective work. We gather the data so you can finally get answers.
Realign: Optimize + Sustain
With the foundation in place, we refine and elevate your protocol for lasting results. Follow-up labs help us fine-tune your care so that you can maintain your progress and feel even better than before.
This isn’t just about symptom relief. It’s about sustainable energy, mood balance, confidence, and long-term vitality.
Root: Treat the Root Cause
Once we’ve mapped out what’s going on, we design a treatment plan tailored to you. This phase is all about correcting imbalances and giving your body the exact support it needs to function better—whether that’s targeted supplements, nutrition shifts, lifestyle upgrades, or hormone support. This is where women often start to say: “I’m feeling like myself again.”
What to Expect Over 4–6 Months
Healing isn’t instant but it is possible. Most women begin to feel noticeable improvements within the first few weeks and continue to build momentum over time. This container is designed to support meaningful, measurable change with you feeling empowered at every step.
What's Included:
- Comprehensive Lab Testing (hormones, thyroid, gut, etc.)
- 4 Private 1:1 Appointments w/ Dr. Ellis
- Custom Wellness Plan + Ongoing Plan Adjustments
- Secure Patient Portal Messaging for Questions Between Visits
- Mobile Blood Draw Coordination
- 20% Discount on Supplements (For Life!)
Choose Your Payment Option:
- Pay in Full: $3,600
- 6-Month Payment Plan: $1100 Initial Installment + $500/month for 5 months
- 12-Month Payment Plan: $1100 Initial Installment + $230/month for 11 months
**At booking you have the option to PIF (pay in full) or pay $250 non-refundable deposit.
Payment plans can be discussed at your initial visit.**
Frequently Asked Questions
➤ Who is this for?
A: This program is for women who know something isn’t right in their body even if they’ve been told “everything looks normal.” Whether you're dealing with period pain, fatigue, weight struggles, mood swings, or you just feel off and can’t figure out why, this is for you. It’s especially ideal if you’ve tried birth control, trendy diets, or supplements and haven’t found lasting relief. If you value a natural, root-cause approach and want a personalized plan from a Naturopathic Doctor who listens and digs deeper—this is the support you’ve been looking for.
➤ I’ve been told “everything is normal.” Will this really find what’s wrong?
A. Yes. We use advanced, functional lab testing that often reveals imbalances missed by conventional panels. Many of my clients finally feel seen and understood for the first time when we uncover what’s really going on.
➤ Do I need to be experiencing a certain level of symptoms to do this program?
A. Not at all. Hormonal imbalances don’t always show up as dramatic or obvious symptoms—they can be subtle, vague, or even just a sense that something feels “off.” That’s the beauty of naturopathic medicine and functional lab testing: we can catch imbalances early, before they spiral into bigger issues. And if you are dealing with intense symptoms, this protocol is equally effective at uncovering the root cause and guiding you toward relief. No matter where you fall on the spectrum, Dr. Ellis will create a personalized plan tailored to your unique needs and your body’s story.
➤ Is this covered by insurance?
A. While naturopathic services aren’t always covered by insurance, many clients choose to invest in this care because it delivers long-term results—not just temporary relief. Think of it as an investment in your future health and vitality.
➤ How long will it take to see results?
A. Every woman is different, but many clients start noticing improvements in energy, mood, and cycle regularity within the first few weeks. Deeper healing continues over the following months as your body rebalances.
➤ I’m really busy. Can I still do this?
A: Yes—this protocol was designed with busy women in mind. Because it’s a 1:1 service, everything is tailored specifically to you. That means no guessing, no generic plans, and no wasting time on trial-and-error. Instead, you’ll get clear, targeted guidance based on your labs, lifestyle, and goals—so you can start seeing results faster and more efficiently. Every recommendation is purposeful, so you can spend less time figuring things out and more time feeling like yourself again.
➤ Can this help if I’m perimenopausal or menopausal?
A. Yes! This protocol is for women in all phases of their hormonal journey—from menstruating to perimenopausal and beyond. Hormone balance isn’t just for your 20s and 30s—it’s essential for lifelong well-being.
➤ Will I have to take a ton of supplements or make drastic changes?
A. Not at all. Your protocol will be tailored to you. I focus on targeted support and small, sustainable changes that fit into your lifestyle—no overwhelm, no extremes.
➤ What’s my first step?
A. Start with a discovery call. We’ll talk about your goals, symptoms, and see if this protocol feels like the right fit for you. There’s no pressure just clarity and next steps.
Hi, I'm Dr. Erin Ellis
As a licensed Naturopathic Doctor and founder of Hope Natural Health, I've helped hundreds of women uncover the root causes of their hormone imbalances and finally feel like themselves again. I specialize in personalized, root-cause care for women struggling with symptoms like painful periods, fatigue, mood swings, and weight changes.
My mission is to make sure you feel heard, validated, and empowered on your journey to better health. With advanced training in functional lab testing, hormone optimization, and natural medicine, I don't guess I get the full picture. Rooted & Realigned is designed with you in mind, combining clinical insight with compassionate care to deliver real, lasting results.
What Others Are Saying
Exceptional, Caring & Detail Oriented
"Dr. Ellis is an exceptional, caring, and detail-oriented doctor who truly focuses on her patients' well-being. She goes beyond typical care by addressing all aspects of health, including stress management and personal time. Her thorough review of my labs led to a customized treatment plan."
Anna K.
Truly A Gift To My Health
"Dr. Erin has truly been a gift to my health! She has regulated my thyroid, Vitamin D levels and hormones. She was/is persistent with the treatments using vitamins, shots and IVs to achieve my best health! As a result, I sleep and focus better than I have in years! I can not express enough gratitude."
Janet T.