adhd in adults.

How To Manage ADHD In Adulthood

Managing ADHD in adulthood can be challenging. Here are some supplements that might help:


Omega-3 Fatty Acids

These can improve cognitive function and reduce symptoms.



This mineral can help in managing impulsivity and hyperactivity.



Low iron levels have been linked to ADHD symptoms.



Essential for brain health and can aid in relaxation.


Vitamin B Complex

These vitamins can help with brain function and energy levels.


For physician approved supplements, click here.