At Hope Natural Health, we believe in treating the root cause of your symptoms, not just masking them. Acupuncture is a powerful, time-tested therapy that supports your body's natural ability to heal. Whether you're struggling with painful periods, low energy, or chronic stress, acupuncture can help restore balance and promote lasting wellness.
What Is Acupuncture?
Acupuncture is a gentle, holistic treatment that involves placing thin, sterile needles at specific points on the body to support circulation, reduce inflammation, and balance hormones. This ancient practice has been used for thousands of years to alleviate pain, improve digestion, regulate menstrual cycles, and enhance overall well-being.

Benefits of Acupuncture
Acupuncture is a natural solution for:
Hormonal Balance & Menstrual Health – Helps regulate cycles, relieve PMS, and reduce period pain.
Chronic Fatigue & Low Energy – Supports adrenal health and improves energy levels.
Stress & Anxiety Relief – Promotes relaxation and nervous system balance.
Pain Management – Eases headaches, muscle tension, and joint pain.
Digestive Health – Supports gut function and relieves bloating.
Sleep Support – Encourages deeper, more restful sleep.
Enhance Your Healing with Cupping Therapy
Cupping is a powerful, time-tested therapy that works alongside acupuncture to relieve tension, improve circulation, and support your body’s natural detoxification process. If you’re struggling with muscle tightness, stress, or sluggish energy, cupping may be exactly what you need.
Cupping is a therapeutic technique that uses small suction cups placed on the skin to create a gentle vacuum effect. This process helps:
Relieve muscle tension and pain
Increase blood flow and oxygenation
Support detoxification by promoting lymphatic drainage.
Reduce stress and promote relaxation
Improve circulation for faster healing
Cupping is commonly used for pain relief, stress reduction, and overall wellness support. It pairs beautifully with acupuncture to create a deeply restorative experience.
Who Can Benefit from Cupping?
Many women turn to cupping for relief from:
Muscle tightness and knots
Chronic pain and inflammation
Headaches and migraines
Fatigue and low energy
Stress and anxiety
Stress and anxiety
Cupping is a gentle yet effective way to support your body’s natural healing process and enhance your overall well-being.
Why Choose Hope Natural Health For Acupuncture & Cupping?
Unlike conventional treatments that focus only on symptoms, we take a root-cause approach to your health. Our personalized acupuncture and cupping sessions are designed to complement your naturopathic care, helping you achieve long-term wellness, naturally.
What To Expect In Your Session
- A personalized consultation to assess your unique needs.
- Gentle needle placement to support balance and healing.
- A relaxing, rejuvenating experience in a calm, supportive environment.
Frequently Asked Questions About Acupuncture & Cupping
Does acupuncture hurt?
Most people find acupuncture to be a relaxing experience. The needles are very thin—about the width of a strand of hair—and are inserted gently. You may feel a slight tingling, warmth, or a mild sensation, but it shouldn’t be painful. Many patients even fall asleep during their session!
Does cupping leave marks?
Yes, cupping may leave circular marks on the skin, but they are not bruises. These marks are caused by increased blood flow to the area and typically fade within a few days. Many people see them as a sign that circulation is improving and the body is releasing tension and toxins.
How many sessions will I need?
The number of treatments varies based on your individual health concerns and goals. Some people notice improvements after just one session, while others may benefit from a series of treatments over several weeks. During your consultation, we’ll create a plan tailored to your needs.
Is acupuncture safe?
Yes! Acupuncture is a safe and natural therapy when performed by a trained professional. At Hope Natural Health, we use sterile, single-use needles and follow all safety protocols to ensure your comfort and well-being.
Can acupuncture help with hormonal imbalances and period problems?
Absolutely. Acupuncture is a powerful tool for supporting hormone balance, improving menstrual regularity, fertility, reducing PMS symptoms, and easing cramps. Many women find relief from painful or irregular periods, mood swings, and other hormonal concerns.
What should I do before and after an acupuncture session?
Before your appointment, it’s best to eat a light meal and stay hydrated. Avoid caffeine right before your session, as it can make it harder to relax. Afterward, take it easy and drink plenty of water to support your body’s healing process.
Can I combine acupuncture with other treatments?
Yes! Acupuncture works wonderfully alongside naturopathic care, herbal medicine, nutrition, and other holistic treatments. It’s an excellent addition to your overall wellness plan.
Is acupuncture covered by insurance?
Coverage for acupuncture varies by provider. While we do not bill insurance directly, we can provide you with a superbill that you can submit to your insurance company for potential reimbursement.
Schedule Your Acupuncture or Cupping Session
At Hope Natural Health in Gilbert, AZ, we go beyond symptom relief to address the root cause of your health concerns. Acupuncture and cupping are gentle, effective therapies that supports your body’s natural healing abilities, helping with hormonal balance, stress relief, pain management, digestion, and energy levels.
Take the next step toward better health—schedule your acupuncture or cupping session today!