Month: January 2020

Thyroid Awareness

January is Thyroid Awareness Month!  Here’s the low-down on this AMAZING, yet SO important butterfly shaped gland that sits below your Adam’s apple! Some quick facts: -It’s made up of 2 lobes (left and right) which are each the size of a plum cut in 1/2.  They are joined together by tissue called the isthmus.  These …

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Health Checkups In The New Year

I was just scrolling on Facebook and saw they have a “Preventative Health” recommendations from health organizations based on your age and gender so I thought I would share what it said.  When was the last time you had a tune-up?   American College of Cardiology and the American Heart Association recommend you get your …

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